What Is Learned Optimism? | PWMW Podcast Clips
Psychology With My Wife PodcastJune 11, 202200:21:22

What Is Learned Optimism? | PWMW Podcast Clips

Martin Seligman, the man who discovered learned helplessness devoted his career to learned optimism; the opposite of learned helplessness. This clip will talk about learned optimism and how to untrain learned helplessness.
*Clip from Episode 5*

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